Weigh In record (no journal entry) for 30 January 2023
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92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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2005 kcal
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Fat: 83.95g | Prot: 70.85g | Carbs: 234.61g.
Breakfast: Söbbeke Quark 20%, Ja! Haferflocken. Lunch: Leberkäswecken. Dinner: Pizza Margherita, Flor De Sal Kartoffelchips. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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