Weigh In record (no journal entry) for 29 January 2023
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66 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1933 kcal
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Fat: 104.37g | Prot: 113.48g | Carbs: 191.94g.
Breakfast: Alpro Almond Milk, Bananas , Egg, Strawberries, Farm Milk Graikiskas Jogurtas, Farm Milk Liesa Varške 0,5%, Naturalisimo Kukurūzų Miltai, Silauoges Silauoges. Lunch: Saldyti Cepelinai, Farm Milk Graikiskas Jogurtas 10%. Dinner: Alpro Almond Milk, Pikok Vištienos Filė Dešrelės, Agurkas Agurkas, Egg, Iki Kopūstų Salotos, Mano Avokadas. Snacks/Other: Pilos Active Jogurtas, Be Gliuteno Bananų Duona. more...
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Gaining 25.7 kg a Week
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