Weigh In record (no journal entry) for 30 January 2023
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57 kg
Lost so far: 10.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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409 kcal
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Fat: 10.72g | Prot: 5.98g | Carbs: 73.14g.
Breakfast: Альпенгурт Сливки Порционные, Milky Way Шоколадный Батончик. Lunch: Картошка Печеная. Snacks/Other: Milky Way Шоколадный Батончик. more...
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Gaining 0.1 kg a Week
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tatjanajun's Weight History
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