Weigh In record (no journal entry) for 30 August 2009
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57.2 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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1439 kcal
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Fat: 31.29g | Prot: 92.17g | Carbs: 207.85g.
Breakfast: Oatmeal. Lunch: Sweet Relish, Triscuits, Tuna. Dinner: Chicken Sausage, Hot Dog Bun, Swirl Pudding Cup, Red Pepper Flakes, Black Beans. Snacks/Other: Chocolate Crunch Rice Cake, Natural Peanut Butter, Light String Cheese, Banana. more...
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steady weight
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katana_x's Weight History
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