Weigh In record (no journal entry) for 14 December 2014
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92.5 kg
Lost so far: 6.8 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1300 kcal
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Fat: 44.06g | Prot: 74.15g | Carbs: 157.16g.
Breakfast: Honey, Bob's Red Mill Old Country Style Muesli, Fage Total 0% Greek Yogurt. Lunch: Bob's Red Mill 13 Bean Soup Mix, Goat Cheese, Butter (Salted), Nature's Own Honey Wheat Bread. Dinner: Brown Sugar, Butter, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Meijer Frozen Green Peas, Boiled Egg. more...
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Losing 0.5 kg a Week
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mollyallen1982's Weight History
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