Weigh In record (no journal entry) for 29 January 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2448 kcal
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Fat: 138.05g | Prot: 101.51g | Carbs: 147.39g.
Breakfast: Café, Jugo de Naranja, Enmoladas. Dinner: Charras Tostadas de Maíz, Alpura Crema Deslactosada, Los Volcanes Queso Panela, Tinga de Pollo. Snacks/Other: Botanas Sol Papas Fritas , Michelada. more...
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Losing 0.9 kg a Week
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angeglica's Weight History
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