dianaluusidd's Journal, 25 Jan 23

Day 3 of time restricted eating. HAPPY WEDNESDAY Y’ALL.
61.1 kg Lost so far: 1.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2023:
1559 kcal Fat: 94.47g | Prot: 96.07g | Carbs: 89.01g.   Breakfast: Koch's Turkey Dark Ground Turkey, Trader Joe's Avocado Oil , Mayonnaise , Dave's Killer Bread White Bread Done Right, Tillamook Swiss Cheese Slices, Egg. Lunch: Quinoa (Cooked), Coconut Milk (with Water), Baked or Broiled Cod. Dinner: Black Olives, Eggplant , Mozzarella Cheese (Whole Milk) , Sorrento Whole Milk Ricotta Cheese, Olive Oil , Cauliflower . Snacks/Other: Vital Proteins Collagen Creamer - Vanilla. more...
Losing 0.1 kg a Week



     
 

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dianaluusidd's Weight History


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