Day 3 of time restricted eating. HAPPY WEDNESDAY Y’ALL.
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1559 kcal
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Fat: 94.47g | Prot: 96.07g | Carbs: 89.01g.
Breakfast: Koch's Turkey Dark Ground Turkey, Trader Joe's Avocado Oil , Mayonnaise , Dave's Killer Bread White Bread Done Right, Tillamook Swiss Cheese Slices, Egg. Lunch: Quinoa (Cooked), Coconut Milk (with Water), Baked or Broiled Cod. Dinner: Black Olives, Eggplant , Mozzarella Cheese (Whole Milk) , Sorrento Whole Milk Ricotta Cheese, Olive Oil , Cauliflower . Snacks/Other: Vital Proteins Collagen Creamer - Vanilla. more...
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Losing 0.1 kg a Week
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dianaluusidd's Weight History
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