Weigh In record (no journal entry) for 29 January 2023
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58.6 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1696 kcal
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Fat: 65.51g | Prot: 62.79g | Carbs: 198.60g.
Breakfast: Schärdinger Vollmilch 3,5% Fett, Zucker, Kaffee. Lunch: Clever Emmentaler, Zwiebeln, Clever Kidneybohnen, Clever Gemüsemais, Heinz Beanz Barbecue, Kartoffeln, Zucchini. Dinner: Wojnar's Klassischer Heringssalat. Snacks/Other: Innocent Energise Smoothie , SPAR Kakaopulver , Schärdinger Vollmilch 3,5% Fett, Clever Mango & Maracuja Smoothie. more...
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Losing 0.9 kg a Week
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kitty kätzchen's Weight History
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