Weigh In record (no journal entry) for 14 December 2014
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106.9 kg
Lost so far: 19.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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76 kcal
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Fat: 6.02g | Prot: 2.00g | Carbs: 1.82g.
Breakfast: Dasani Bottled Water (16.9 oz), Omega Smart Fish Oil, Equate Complete Multivitamin. Lunch: Coffee, Great Value Half & Half, Tap Water. Dinner: Half and Half Cream, Coffee, Dasani Bottled Water (16.9 oz). Snacks/Other: Dasani Bottled Water (16.9 oz). more...
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3624 kcal
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Exercise:
Resting - 1 hour, Standing - 6 hours, Sitting - 8 hours, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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unamoyer's Weight History
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