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leticiamayle
Journal
29 Jan 23
leticiamayle's Journal, 29 Jan 23
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Weigh In record (no journal entry) for 29 January 2023
76.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2023:
657 kcal
Fat: 30.58g | Prot: 66.66g | Carbs: 26.81g.
Breakfast:
President Creme de Ricota, Bauducco Torrada Integra, Zero-Cal Adoçante Sucralose em Pó.
Lunch:
Alface de Folha Verde, Filé Mignon Grelhado, Beterraba Cozida.
more...
2238 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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leticiamayle's Weight History
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