Weigh In record (no journal entry) for 29 January 2023
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65.1 kg
Lost so far: 1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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240 kcal
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Fat: 5.54g | Prot: 13.13g | Carbs: 32.58g.
Breakfast: Global Village Салат Руккола, Империя Вкуса Ветчина с Индейкой 3%, Простоквашино Безлактозное Молоко, Самокат Мусс Творожный, Даниэль М Лаваш Традиционный Бездрожжевой. Snacks/Other: Адреналин Раш Адреналин Раш без Сахара. more...
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Losing 4.9 kg a Week
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elyashich's Weight History
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