Weigh In record (no journal entry) for 29 January 2023
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92.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2631 kcal
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Fat: 130.79g | Prot: 109.25g | Carbs: 248.47g.
Lunch: Schinkenpizza, Billa Balsamico Dressing, S-Budget Mozzarella, Gutes aus der Region Pizzastangerl. more...
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Gaining 0.7 kg a Week
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onlyPASI's Weight History
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