Weigh In record (no journal entry) for 29 January 2023
|
79.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
246 kcal
|
Fat: 14.57g | Prot: 23.82g | Carbs: 4.60g.
Lunch: Adana Kebap, Karışık Yeşil Salata. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beriii123B's Weight History
|