Weigh In record (no journal entry) for 29 January 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1754 kcal
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Fat: 75.14g | Prot: 100.21g | Carbs: 175.21g.
Breakfast: Красное Яблоко, Тирамису, Lindt %85 Bitter Çikolata, Optimum Nutrition Whey Protein. Lunch: Maret Et Döner, Булгур (Вареный), İskander Kebab. Dinner: Carrefour Füme Hindi Eti, Хурма, Апельсин, Яблоки, Мандарины, Каштаны. Snacks/Other: Carrefour Füme Hindi Eti, Сыворотка. more...
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Losing 0.2 kg a Week
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ariadna_tun's Weight History
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