Weigh In record (no journal entry) for 29 January 2023
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2177 kcal
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Fat: 17.15g | Prot: 79.42g | Carbs: 421.07g.
Lunch: Русский Хлеб Батон Цельнозерновой Тёмный. Dinner: Томатная Паста, Хлебный Дом Хлеб Марьин Заварной, Ашан Огурцы Маринованные, Кофе (из Молотых Зерен). more...
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Gaining 0.7 kg a Week
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kalabina.pg's Weight History
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