Megusfa's Journal, 29 Jan 23

jam 13.30
ga nyangka dalam seminggu bisa turun 2 kilo lebih
emang efektif bgt IF.
84.9 kg Lost so far: 2.3 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week


Comments 
keren kak, aku 2 Minggu baru turun 1,7 padahal udah if, defisit kalori sama low carbo. 
29 Jan 23 by member: Bunda'AleLikSha

     
 

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Megusfa's Weight History


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