Weigh In record (no journal entry) for 29 January 2023
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109.9 kg
Lost so far: 11.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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624 kcal
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Fat: 11.49g | Prot: 60.06g | Carbs: 70.16g.
Breakfast: Mutti Cherrytomaten, Orangensaft, Lachs, Dinkelbrötchen, Gekochtes Ei. Lunch: Äpfel. Dinner: Edeka Feldsalat, Zwiebeln, Gut & Günstig Tunfisch . more...
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Gaining 7.7 kg a Week
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sven.wunsch's Weight History
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