Weigh In record (no journal entry) for 29 January 2023
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1047 kcal
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Fat: 63.43g | Prot: 66.13g | Carbs: 52.74g.
Breakfast: Цельное Молоко, Жирные Сливки, Energy Diet Banane. Lunch: KFC Tenders, Carrefour Jambon Cru, Помидоры Черри, Огурец (с Кожурой), Говядина Тушеная. more...
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Losing 2.8 kg a Week
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Pupsenkaa's Weight History
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