|
🥳🥳🥳🥳
|
60.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
868 kcal
|
Fat: 39.54g | Prot: 45.96g | Carbs: 200.85g.
Breakfast: Galbusera Biscotti Magretti, Sciroppo d'acero, Tè (Infuso). Lunch: la Lanterna Biscotti Integrali al Farro, Dimmidisì La Spremuta Fresca, Uovo Sodo. Dinner: Melinda Mela, Uovo Sodo, Olio Extra Vergine di Oliva, Spinaci Cotti (da Freschi), Pesce Spada Cotto. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeolimpus's Weight History
|