Weigh In record (no journal entry) for 29 January 2023
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91.9 kg
Lost so far: 8.9 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1776 kcal
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Fat: 155.38g | Prot: 72.14g | Carbs: 24.18g.
Breakfast: бронекофе, Бекон, Петмол Сливки 33%, Вкуснотеево Творог 9%. Lunch: Балтийский берег Щупальца Кальмара в Чесночном Соусе. Dinner: Разносол Капуста Квашеная с Хреном, Самсон Финский Окорок. more...
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Gaining 2.8 kg a Week
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GreenEmber's Weight History
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