kumiho1990's Journal, 29 Jan 23

kumiho1990's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2023

46.8 kg Lost so far: 26.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2023:

425 kcal

Fat: 27.70g | Prot: 9.00g | Carbs: 34.70g. Breakfast: Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным, Свитлогорье Сырок Творожный Глазированный с Какао, Якобс Кофе с Молоком без Сахара. more...

1138 kcal

Exercise: Resting - 15 hours and 43 minutes, Sleeping - 8 hours and 17 minutes. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kumiho1990's Weight History

View Complete History

kumiho1990's Journal, 29 Jan 23

Submit a Comment

kumiho1990's Weight History