Carol Crosby's Journal, 01 Jul 11

Carol Crosby's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2011

80.3 kg Lost so far: 5.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2011:

1268 kcal

Fat: 52.76g | Prot: 58.46g | Carbs: 135.13g. Breakfast: nutrimeal, coffee, sugar, fat free half and half. Lunch: Broccoli Cheddar Soup, chicken salad sandwich. Dinner: butter, french bread. more...

2259 kcal

Exercise: Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carol Crosby's Weight History

View Complete History

Carol Crosby's Journal, 01 Jul 11

Submit a Comment

Carol Crosby's Weight History