Weigh In record (no journal entry) for 29 January 2023
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70 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 January 2023:
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2406 kcal
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Exercise:
Sleeping - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Sitting - 20 hours and 40 minutes. more...
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Gaining 0.3 kg a Week
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DanielCardenasM's Weight History
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