Weigh In record (no journal entry) for 29 January 2023
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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848 kcal
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Fat: 47.50g | Prot: 52.28g | Carbs: 55.58g.
Breakfast: Зеленый Чай, Арахисовая Паста, С.Пудовъ Мука Рисовая, Сыр Российский, Творог 9%, Зефир, Яйцо, Белоречье Кефир 2,5%. Snacks/Other: Говядина Отварная. more...
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Gaining 0.1 kg a Week
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neisandreeva63's Weight History
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