Weigh In record (no journal entry) for 29 January 2023
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67.3 kg
Lost so far: 15.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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332 kcal
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Fat: 17.99g | Prot: 21.47g | Carbs: 21.18g.
Breakfast: Кофе с Молоком, Империя Вкуса Ветчина с Индейкой 3%, Кузбассхлеб Хлеб Урицкий, Огурец (с Кожурой), Евроспар Сыр Творожный, Окское Яйцо Вареное. more...
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Losing 4.9 kg a Week
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Kristinagrozova's Weight History
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