Weigh In record (no journal entry) for 28 January 2023
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84 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2023:
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1717 kcal
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Fat: 55.81g | Prot: 80.87g | Carbs: 211.78g.
Breakfast: Nescau Nescau Light, Batavo Leite Zero Lactose, Gomes da Costa Patê de Sardinha, Bauducco Cereale Toast Integral , Batavo Iogurte Pense Zero (170g). Lunch: Coca-Cola Coca-Cola Zero, Couve Manteiga Refogada, Feijoada, Arroz Branco. Dinner: Coca-Cola Coca-Cola Zero, Omelete ou Ovos Mexidos, Wickbold Pão de Forma Integral. Snacks/Other: Trakinas Bolacha Recheada, Batavo Iogurte Pense Zero Morango, Jasmine Granola Integral. more...
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camilagaspar05's Weight History
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