Weigh In record (no journal entry) for 14 December 2014
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82.4 kg
Lost so far: 2.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1050 kcal
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Fat: 94.50g | Prot: 47.51g | Carbs: 3.93g.
Breakfast: PnP Fresh Cream, Butter (Salted), Grated Cheddar Cheese, Pick n Pay Rindless Diced Bacon, Egg, Butter (Salted). more...
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Losing 3.5 kg a Week
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Hopeful Banter's Weight History
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