CE SE PO STA.......!!! TENEMOSE ER 96....!!! DAJEEEEE
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96.7 kg
Lost so far: 13.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1782 kcal
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Fat: 69.76g | Prot: 60.59g | Carbs: 216.03g.
Breakfast: Banana, Caffè (Espresso). Lunch: Sciropppo o Liquore, Caffè Espresso, Misura Ciambellina Integrale, Mandarino, Parmigiano (Grattugiato), Coop Ragù Di Carne Alla Bolognese, Gallo Riso Arborio. Dinner: Polpettone di Carne di Manzo, Melanzana, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Sciropppo o Liquore, Misura Ciambellina Integrale, Mela Annurca. more...
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3608 kcal
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Exercise:
Sexual Activity - 20 minutes, Running - 10/kph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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ventresca74's Weight History
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