Weigh In record (no journal entry) for 28 January 2023
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47.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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961 kcal
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Fat: 38.23g | Prot: 38.11g | Carbs: 115.57g.
Breakfast: Piatnica Творог 4%, Чай, Банан, Овсяная Каша на Молоке. Lunch: Чай, Kaufland To Go Mini Möhren, Müller Milchreis Schoko Leicht & Lecker. Dinner: Капучино, Develey Balsamico Dressing, Салат back werk. Snacks/Other: Magnum Classic (86g). more...
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Losing 1.4 kg a Week
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cherryхх's Weight History
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