nlanguell's Journal, 28 Jan 23

Weigh In record (no journal entry) for 28 January 2023

61.9 kg Lost so far: 20.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:

1725 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

nlanguell's Weight History