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Shelo12
Journal
28 Jan 23
Shelo12's Journal, 28 Jan 23
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Weigh In record (no journal entry) for 28 January 2023
81.2 kg
Lost so far:
6.8 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2023:
1857 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.8 kg a Week
3 Supporters
Support
Comments
Good work!
28 Jan 23 by member:
Maguscanook
Thanks for your support! we’re at our ‘winter home’ with very much a social beach vibe. Hard to stay on the straight and narrow drinking club soda while our friends are enjoying Piña Coladas and Margaritas!
29 Jan 23 by member:
Shelo12
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Shelo12's Weight History
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