Weigh In record (no journal entry) for 28 January 2023
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1780 kcal
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Fat: 93.65g | Prot: 66.03g | Carbs: 169.58g.
Breakfast: Акульчев Венские Вафли с Абрикосом. Lunch: Груша, Борщ. Dinner: Макарун, Добрый Апельсиновый Сок, KFS Твистер Оригинальный, KFS Картошка Фри, KFS Острые Крылья, KFS Картошка по Деревенски, KFS Стрипсы Оригинальные. more...
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Gaining 0.9 kg a Week
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rena4aan's Weight History
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