Weigh In record (no journal entry) for 28 January 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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105 kcal
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Fat: 3.29g | Prot: 1.32g | Carbs: 21.06g.
Breakfast: Member's Mark French Vanilla Cappuccino. more...
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Losing 3.8 kg a Week
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Bill Granddaddy's Weight History
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