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Yeahhh🎉und gestern noch ne gute Prüfung abgelegt.
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65.4 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1003 kcal
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Fat: 35.87g | Prot: 37.89g | Carbs: 128.44g.
Breakfast: Buko Frischkäse India, REWE Weltmeisterbrötchen. Lunch: Bertolli Extra Vergine Olivenöl, Rote Zwiebeln, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Spiegelei. Dinner: Karotten, REWE Beste Wahl Baked Beans, Spiegelei. more...
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1594 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Jminuszehn's Weight History
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