Weigh In record (no journal entry) for 28 January 2023
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73.3 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1011 kcal
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Fat: 58.87g | Prot: 35.18g | Carbs: 83.25g.
Lunch: Hofburger Reibekäse Leicht, Barilla Basilico, Pesto, Rote Paprika, Champignons, Edeka Protein Wraps, Rucola . Snacks/Other: Romy Kokosschokolade. more...
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Gaining 5.6 kg a Week
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Eve160983's Weight History
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