Weigh In record (no journal entry) for 28 January 2023
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70.2 kg
Lost so far: 6.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1813 kcal
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Fat: 64.24g | Prot: 124.70g | Carbs: 189.44g.
Breakfast: Alnatura Tomate-Basilikum Aufstrich, Tomaten, Mischkornbrot, Ei. Lunch: Ahornsirup, Pancakes. Dinner: Knoblauchbaguette, Gemischter Salat mit Dressing, Kartoffeln, Rosenkohl, Aldi Lammfilet. Snacks/Other: Kinder Kinderriegel, Gewürzgurken, Lorenz Saltletts, Ranch Dressing, Magerquark, Möhren. more...
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Gaining 1.4 kg a Week
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Katharina178's Weight History
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