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Super 👍 da freue ich mich riesig,bin in dieser Woche auch 60 km gewandert 🥾🥾
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68.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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419 kcal
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Fat: 10.51g | Prot: 15.19g | Carbs: 64.83g.
Breakfast: Der Grüne Altenburger Ziegenrahm Tomate Basilikum, Aldi Roggenbrötchen, Bananen, Kaffee (Gemahlen), Mühlhäuser Pflaumenmus, Weich Gekochtes Ei, REWE Apfel. more...
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Losing 2.1 kg a Week
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silvajanke's Weight History
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