Weigh In record (no journal entry) for 28 January 2023
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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589 kcal
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Fat: 51.30g | Prot: 29.93g | Carbs: 0.99g.
Breakfast: Папа Может Сосиски Сливочные , Вареное Яйцо, Папа Может Сосиски Сливочные. more...
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Losing 1.1 kg a Week
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e.koroleva89's Weight History
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