Weigh In record (no journal entry) for 28 January 2023
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53.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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216 kcal
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Fat: 10.62g | Prot: 4.41g | Carbs: 25.82g.
Breakfast: Forsite Сахарное Печенье Шоколадно-Сливочный Вкус, Нескафе Кофе с Молоком без Сахара , Большевик Пирожное Картошка. more...
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Losing 11.2 kg a Week
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Kosinova2211's Weight History
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