Weigh In record (no journal entry) for 28 January 2023
|
70.6 kg
Lost so far: 13.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
799 kcal
|
Fat: 25.81g | Prot: 36.36g | Carbs: 106.48g.
Breakfast: Herta Le Bon Paris -25% de Sel, Envia L'onctueux et Lit de Fraise, Lidl Pain Sportif. Lunch: Lustucru Banzaï Noodle Saveur Poulet, Pomme Golden. more...
|
Losing 0.1 kg a Week
|
Comments
Merci Lisou à toi aussi 😘...couragebon est samedi..
28 Jan 23 by member: zourore
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|