Weigh In record (no journal entry) for 28 January 2023
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97 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1711 kcal
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Fat: 69.17g | Prot: 66.67g | Carbs: 204.66g.
Breakfast: Сливочное Масло, Батон, Премия Форель Слабосоленая. Lunch: Кулиничи Булочка Тріо Смаків, Roshen Roshetto Вафля, Жареное Яйцо, Картофельное Пюре. Dinner: Пряник, Батон, Куриная Отбивная. more...
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Losing 0.3 kg a Week
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urijstel's Weight History
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