Weigh In record (no journal entry) for 28 January 2023
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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2248 kcal
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Fat: 68.24g | Prot: 126.67g | Carbs: 274.92g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Conad Nocciole Sgusciate, Le Naturelle Albume d'uovo, Tè (Infuso). Lunch: Amo Essere Biologico Fiocchi di Avena, Findus Gamberetti Sgusciati, Zucchine, Olio Extra Vergine di Oliva. Dinner: Lidl Brezel, Bofrost Crespelle Prosciutto e Formaggio, Lasagne di Carne, Brioche. Snacks/Other: Cappuccino con Pochi Grassi, Mele Granny Smith. more...
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steady weight
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Eliss___'s Weight History
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