Weigh In record (no journal entry) for 28 January 2023
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62 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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479 kcal
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Fat: 38.53g | Prot: 18.20g | Carbs: 15.20g.
Breakfast: Чай, Винегрет, Жареное Яйцо. more...
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Losing 1.8 kg a Week
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Leta070588's Weight History
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