Weigh In record (no journal entry) for 27 January 2023
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1833 kcal
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Fat: 66.65g | Prot: 62.86g | Carbs: 232.64g.
Breakfast: Alesto Kraftprotz Vanille-Beere, Яичница 1,12, REWE Frei von Sonnenblumenkernbrot. Lunch: REWE Frei von Sonnenblumenkernbrot, Brunch Feine Kräuter, Vitakrone Hummus Natur, Müller Milchreis Apfel. Dinner: Nutella Nutella, Philadelphia Milka, Genuss Plus Pflaumen . Snacks/Other: GutBio Knusperbrot Mais, Суп гороховый. more...
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Gaining 1.4 kg a Week
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LenaBetke's Weight History
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