Weigh In record (no journal entry) for 25 January 2023
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1597 kcal
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Fat: 68.09g | Prot: 82.64g | Carbs: 157.86g.
Breakfast: Яичница 1,12, Vitakrone Hummus Natur. Lunch: Genuss Plus Pflaumen , Milch 1,5%, Brunch Feine Kräuter, GutBio Knusperbrot Mais, Kaufland Helles Brot Glutenfrei, Dulano Kochschinken. Dinner: Kaufland Helles Brot Glutenfrei, Kania Snack Sauce Sweet Onion, Landjunker Hackfleisch Gemischt . Snacks/Other: Philadelphia Milka, GutBio Knusperbrot Mais, Zucker, IronMaxx Vegan Filled Cookie. more...
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steady weight
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LenaBetke's Weight History
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