Weigh In record (no journal entry) for 26 January 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1838 kcal
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Fat: 69.98g | Prot: 79.62g | Carbs: 208.32g.
Breakfast: Zucker, GutBio Knusperbrot Mais, Яичница 1,12, TiP Mortadella, Brunch Feine Kräuter, Milfina Streichfein Gesalzen, Milch 1,5%. Lunch: Kaufland Helles Brot Glutenfrei, Vitakrone Hummus Natur. Dinner: Alnatura Linsenwaffeln, Jacobs Kaffee 2 in 1, Milsani High Protein Pudding Schoko, Edeka Pflaumen Getrocknet Entsteint Essfertig, Wiebold Exquisite Trüffel ohne Alkohol. Snacks/Other: OceanSea Pulled Salmon Natur. more...
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Losing 1.4 kg a Week
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LenaBetke's Weight History
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