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Der Hometrainer zahlt sich wohl aus 🤣
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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961 kcal
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Fat: 29.38g | Prot: 51.87g | Carbs: 93.83g.
Breakfast: Kaffee mit Milch, Ei, Billa Mehrkornweckerl, Tomaten. Lunch: Red Bull Red Bull Sugarfree. Dinner: Himbeersaft, Hofer Toastbrot, Clever Toastbrot, Himbeersaft, Thunfischsalat. Snacks/Other: Ottakringer Helles. more...
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Losing 0.3 kg a Week
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 Comments
Bewegung zahlt sich immer aus!
tolle Leistung 🖤
29 Jan 23 by member: angelinchen762
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herzlichen Glückwunsch.... immer weiter so 😁👌💪
29 Jan 23 by member: Roli02
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BeccaBlub's Weight History
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