Weigh In record (no journal entry) for 13 December 2014
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63.5 kg
Lost so far: 12.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2014:
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734 kcal
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Fat: 12.83g | Prot: 88.67g | Carbs: 65.54g.
Breakfast: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Auchan Bio Fines Galettes de Riz Complet. Lunch: Linessa Fromage Blanc 0%, Carrefour Thon Albacore au Naturel, Fenioux Proti Pasta Macaroni. Dinner: Maggi Soupe Montagnarde. more...
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Losing 0.8 kg a Week
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