Weigh In record (no journal entry) for 27 January 2023
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85.9 kg
Lost so far: 3.3 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1192 kcal
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Fat: 48.60g | Prot: 28.54g | Carbs: 155.21g.
Breakfast: K-Classic Tortilla Chips Nacho Cheese , Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee. Lunch: Hühnchen-Nudelsuppe. more...
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steady weight
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Dana Eff's Weight History
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