Weigh In record (no journal entry) for 27 January 2023
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72.7 kg
Lost so far: 14.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1042 kcal
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Fat: 32.50g | Prot: 53.94g | Carbs: 128.50g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, Great Value Finely Shredded Colby & Monterey Jack Cheese, 28% Vegetable Oil Spread, Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites. Lunch: Taco Bell Diablo Sauce, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor, Minute Ready to Serve Yellow Rice. more...
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Losing 0.6 kg a Week
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FireWarrior316's Weight History
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